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BLISS AND BALANCE

Begin Your Inner Peace Journey

Embark on a journey of self-discovery and emotional healing with our expert therapists.

Our Services
BLISS AND BALANCE

Begin Your Inner Peace Journey

Connect with your therapist from any comfortable, private space.

Our Services
Welcome

Your Companion for Mental Wellness

At Bliss & Balance, we believe that emotional wellness is not a luxury—it’s a necessity. Life brings moments of joy, challenge, change, and uncertainty. Whether you're navigating stress, grief, relationship struggles, parenting concerns, or simply seeking personal growth, your mental health deserves thoughtful, compassionate care.

Start your journey toward emotional balance and personal transformation today.
We’re here to walk beside you—with empathy, insight, and proven therapeutic support tailored to your unique story.

What We Offer

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Individual Therapy

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Healing doesn’t mean the damage never existed. It means the past no longer controls your life. With patience, honesty, and compassion for yourself, you can gently rebuild a life that feels safe, grounded, and meaningful again.

Our Services

Therapist & Treatments

Stress & Anxiety relief

Support for anxiety, stress, grief, self-esteem, and personal growth.

Couple & Family Counseling

Strengthen relationships, resolve conflicts, and improve communication.

Teacher and Parent counseling

Guidance for Students, Teachers, and Parents.

Academic and Career Guidance

Explore your strengths, set goals, and make informed decisions.

Breath therapy and emotional intelligence coaching

Rebirthing breathwork and life skill coaching to release emotional blocks and restore balance.

Addiction & Recovery

Confidential support for overcoming dependency and rebuilding self-worth.

Self-esteem and personal development

At Bliss & Balance, we understand that self-esteem shapes how you experience the world

Grief and loss support

At Bliss & Balance, we understand that grief is not a problem to fix—it’s a journey to walk through.

Student placement and classroom support

Our student-focused services are designed to support emotional well-being, academic success

6350 +
Happy Customer
3200 +
Successfull Therapy
20 +
Years of Exeperience
15 +
Specialist
Our Services

Why Choose Bliss & Balance

We understand that mental health challenges don’t exist in isolation. They show up in your relationships, your work, your parenting, your sleep, and your sense of self. That’s why our care is designed to be practical, personal, and deeply respectful of your lived experience.

Do you have

Any Questions

Bliss & Balance focuses on therapeutic counselling and emotional wellness. We do not prescribe medication, but we can guide you toward a psychiatric evaluation if needed and collaborate with medical professionals when appropriate.
We offer evidence-based therapies including Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Rebirthing Breath Therapy, and Emotional Intelligence coaching—tailored to your unique needs.
Yes. We provide compassionate support for a wide range of emotional challenges including anxiety, depression, grief, trauma, and stress-related issues.
Each person’s journey is unique. Some feel improvement in a few sessions, while deeper healing may take longer. Your therapist will guide you on a personalized plan after the first session.
Absolutely. Your privacy is our top priority. All sessions and shared information remain strictly confidential and follow ethical guidelines.
Yes, our online sessions offer flexibility and easy access to quality care—so you can receive support from the comfort of your own space
Our Package

Prcing Plans

Bliss & Balance offers a clean, transparent, and customer-friendly pricing model designed around sustainability, quality.

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Pack of 1 Session

₹700

/session

Session time is one hour

  • Personalized
  • Confidential
  • Effective

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Pack of 3 sessions

₹1800

/session

Pack of 3 sessions is 1800 if they pay before

  • Personalized
  • Confidential
  • Effective

Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM

HD Kote, India.

+91 95351-17114
ranuganna@gmail.com

Counseling really matters

If we have a cold or a headache or a skin rash, we do well to go to the dispensary or the pharmacy, describe the symptoms of our malady, expect to receive medicine in the form of pill or mixture or salve to restore us to comfort and vitality. We often wish we could do the same thing when we are discouraged, angry, anxious or depressed. 

A medical diagnosis often tells us something about the cause of the trouble and points towards a remedy. A stomach ache must be from something we ate, a headache from eyestrain or nervousness. diagnosis of an emotional problem on the other hand dos little more than label the external presentation. we often can’t put our finger on just why we are in a bad mood or overcome with anxiety.

It is upto counselor to pull the other person up and over this present obstacle to well-being and success. he or she banks heavily on his or her own experiences, for after all  ” the best surgeon is the one who has been under the knife many times “. the counselor is the guide rather than co-worker, the companion in the relationship. 

the basic aim of the counselor is the to join the other and be with him or her as he grapples with difficulty, struggle up his or her hill. the counselor  tries to see things the way the other does, without forcing his own views on him or her. counselor tries to experience the other person as he really is and as he presents himself or herself here and now by his or her words and gesture and behavior.  

The counselor believes that once the person can accept himself or herself and come to grips with the situation, because the counselor accepts him and his or her world as real, then the counselor will have the confidence and strength to move in positive direction, out of anxiety, away from anger, up from depth of his or her depression with words ” I care about you “.